I had to retake my NAPFA test today. First time round, my standing broad jump got E. So, I must get a D to get silver, so as not to go for that extra lesson, or whatever it is. Well, mission accomplished, had a D, a rather pathetic 164cm, considering that I took 10 tries to jump a D. The thing is, I missed gold by 5 cm. I should have maybe tried for gold, but jumping 169cm will really kill me I think, don't know how many more times I have to jump to get that distance. Anyway, here is the rest of the results:
Sit-ups: 31, A. The first time, I only did 29, which was a B, so yeah..I'm happy with this..
Sit and Reach: 48cm, B. First time, I had 50cm which was A, but then my sit and reach has never been good..
Inclined Pull-up: 12, which was a B. First time, I did 9. This is my best so far (quite bad lah actually haha)
Shuttle Run: 11.5s, B, v slow. First time, I think I did 11.3. This time, i had to run in the hall, without my shoes. i seriously think that the distance in the basketball court is slightly shorter than the one in the hall. But oh well..
2.4km Run: 16.00min, a C. I'm really disappointed with this one the most, considering I started walking in the 3rd last round and practically walked almost half the last round. *sigh* Should have gotten at least a B, if not A.
Overall, this year is my best so far. Silver for me. But I should have gone for gold. Sigh. Quite disappointed, but also quite lazy to take again. Shall go for gold nxt year and make sure I get it. My record so far is 3 bronzes (all thanks to standing broad jump) and 2 silvers. So it'd be nice if nxt year, i have 1 gold. Haha.